Reworked – Let me tell you about the new book!
Excited to be telling you that today (Friday 15th January 2021) the new book is out! Strictly speaking it’s a reworking of the other book – a remix if you like for...
Tag: mindfulness
Where did it all go wrong?
This is huge isn’t it? This thing that we’re going through at the moment. This huge transformation of how things work and how we go about our business. As someone who loves...
Meditation ‘on’
Sometimes the penny drops and you think… I’ve been thinking that all along but had never really thought of it as clearly as that. Meditation is not an easy thing to get...
Sort out your morning first!
The establishing of a morning routine is vital to starting the day on the right foot (that’s the ‘correct’ foot not necessarily the ‘right’ one – you could start on the left...