Let me explain just what I mean by being productive! The problem when I say ‘be productive’ is that most people immediately start to think about being productive at work, or maybe...
If you’ve heard me talk about self-care for well-being and productivity before you’ll have heard me say that self-care is about more than just bubble baths and candles…. Because it is! But….....
It’s really difficult to figure out where to buy things for the best. Companies sometimes aren’t what they seem. How do you factor in all of the costs for a product? How...
Every time I ask people to feed back to me after the sessions I do about self care and productivity about what they found most helpful they always mention the 2-minute rule....
It’s a subject that comes up time and time again when I talk to anyone about productivity and workflow. How do I get through my emails!? I have 1000 emails in my...
I came across this book referenced in another book and then did a little digging to find out more about Thomas Mitchell, Farmer. Because his book ‘Essays on Life’ written in the...
I recently came across a podcast that shared some words of wisdom from 15 Secrets Successful People Know About Time Management, by Kevin Kruse. I’ve picked a few to write about that...
Not sure how you do with music when you’re working or when you are resting but I find the right stuff at the right time does wonders for me! I can’t work...
I’ve got into the habit when talking to people about self-care of finding myself often saying, “all we are doing here is playing psychological tricks on ourselves to get the best out...
I don’t know about you but despite being a regular meditator I find it really really difficult. My mind just keeps chattering away! I do like to think of meditation as having...