Common student questions answered
As we come to the end of the academic year and another group of social work students are set to graduate, I’ve been thinking about common questions I’ve been asked over the...
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Trying to do a bit….
It’s really difficult to figure out where to buy things for the best. Companies sometimes aren’t what they seem. How do you factor in all of the costs for a product? How...
Cache Podcast – Well-being
Earlier last year I had the pleasure of talking to Dawn Mulvaney from Cache for their Podcast – ‘Pod-cache’ – about my favourite subject well-being. You can listen to it below! Cache...
Small steps
Here’s an idea! Never mind a Dry January or a Sugar Free February… How about an Everything in Moderation Life? If you are like me you will make grand statements like “I’m...
And sleep….
Let’s look at the first and, I’d say, the most important element of the Mordue’s Self Care Triangle! A good nights sleep sorts out all sorts of things! Sleep can be difficult...