Making a start is the hardest part…
I’ve had a job to do for weeks. A report to write. I need to have it done for a meeting tomorrow. And I’ve kept putting it off! Why!? Once I got...
Month: September 2019
Sounds a bit scary!
If, like me and lots of others I talk to, the idea of meditation sounds a bit scary and unachievable… worry not… it is a difficult business. “Just sit there, on the...
Discipline! Let’s get to work!
Last night felt like a watershed moment in some ways. Although as with most things about self care these moments are simply reminders of things we already know either instinctively or because...