Kombucha! Fizzy goodness!
We’ve always known that our gut has some sort of influence over us…. “I’ve got a gut feeling”, “It was just a gut reaction”, “I just went for it – it was...
Month: August 2019
You are what you eat!?
Remember Gillian McKeith? She said “you are what you eat” and had a successful TV show in the noughties examining peoples poo and telling them what to eat and what not to...
Get outside!
Outdoors is great! We love walking or being away in our folding camper. Get the sun on your face and the wind in you’re hair! We’ve spent the day at Aysgarth Falls...
Homemade vegetable crisps!
My drive, moving forward is to make as many of the things I eat as possible! I’m sure they’ll be healthier, have less additives, and just make me feel really good about...